About me

Hi, I’m a Southern-born, farm-to-table chef with a passion for creating comforting, soulful dishes with a modern twist. Growing up in Charleston, South Carolina, I spent countless hours in my grandmother’s kitchen, learning the secrets of slow-cooked flavors, homemade biscuits, and the magic of gathering around the table.

After studying at the Culinary Institute of America, I worked in top restaurants across the country, honing my skills and deepening my love for fresh, locally sourced ingredients. My journey led me to open "Harvest & Hearth", a farm-to-table restaurant in Nashville, where I bring classic Southern flavors to life in a fresh and exciting way.

Beyond the kitchen, I share my love for cooking on my Food Network show, "Southern Roots", and in my best-selling cookbook, "Soulful Plates: A Modern Take on Southern Comfort". My mission is simple: to inspire home cooks with easy, delicious, and heartfelt recipes that celebrate good food and great company.

When I’m not in the kitchen, you’ll find me exploring farmers' markets, perfecting my biscuit recipe, or enjoying a backyard barbecue with family and friends.

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Hi, this is Olivia Carter, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my love for fresh, seasonal recipes and wholesome meals. My goal is to inspire you with delicious, nutritious dishes and vibrant international flavors. Thanks for stopping by—I can't wait for you to explore and enjoy!