Chicken Quinoa Soup

By Olivia Carter
September 4, 2024
This protein-filled chicken quinoa soup features carrots, celery, spinach, and bell peppers for amazing color and flavor in one bowl.
Chicken Quinoa Soup
Servings 8 People
Calories 214 Kcal
Prep Time 40 Minutes
Cook time 53 Minutes
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Ingredients

Instructions

  • Step 1
    Bring 3 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Step 2
    Heat 1 teaspoon olive oil in a Dutch oven over medium-high heat. Add chicken; season with salt and pepper. Cook and stir until chicken is no longer pink in the center, about 5 minutes. Transfer chicken to a plate.
  • Step 3
    Heat remaining 1 teaspoon olive oil in the Dutch oven over medium heat. Add onion, carrots, celery, red bell pepper, yellow bell pepper, and garlic; cook and stir until soft, about 10 minutes.
  • Step 4
    Pour chicken broth into the Dutch oven. Add spinach leaves, marjoram, oregano, basil, and bay leaf. Bring to a boil; reduce heat and simmer until flavors combine, about 10 minutes. Stir in cooked quinoa. Return chicken to the Dutch oven; cook until heated through, about 2 minutes.
  • Step 5
    Dissolve cornstarch in 1/4 cup cold water in a small bowl. Pour slowly into the Dutch oven; cook, stirring occasionally, until soup thickens, about 1 minute.

Enjoy your meal!

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Hi, this is Olivia Carter, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my love for fresh, seasonal recipes and wholesome meals. My goal is to inspire you with delicious, nutritious dishes and vibrant international flavors. Thanks for stopping by—I can't wait for you to explore and enjoy!