# Drink

Red Apple Milkshake

Name: Red Apple Milkshake
Prep time: 10 min
Cook time: PTM
Total time: 10 min
Yield: 2 servings
Ingredients: 1 red apple - peeled, cored, and chopped; 2 cups cold skim milk; 2 tablespoons white sugar; fresh mint leaves for garnish

By Olivia Carter

•

August 16, 2024

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You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.

Servings 2 People

Calories 168 Kcal

Prep Time 10 Minutes

Cook time N/A Minutes

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Ingredients

1 red apple - peeled, cored, and chopped
2 cups cold skim milk
2 tablespoons white sugar
fresh mint leaves for garnish

Instructions

Step 1

In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.

Enjoy your meal!

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Hi, this is Olivia Carter, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my love for fresh, seasonal recipes and wholesome meals. My goal is to inspire you with delicious, nutritious dishes and vibrant international flavors. Thanks for stopping by—I can't wait for you to explore and enjoy!