Tilapia with Green Tomato Tapenade

By Olivia Carter
February 25, 2025
Pan-seared tilapia fillets are topped with a bright and tangy green tomato tapenade in this quick and easy dinner that tastes like summer.
Tilapia with Green Tomato Tapenade
Servings 4 People
Calories 241 Kcal
Prep Time 15 Minutes
Cook time 17 Minutes
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Ingredients

Instructions

  • Step 1
    Heat 1 teaspoon olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in diced tomatoes, green tomatoes, capers, basil, salt, and pepper. Cook, stirring occasionally, until flavors combine, about 5 minutes.
  • Step 2
    Season tilapia fillets with salt and pepper.
  • Step 3
    Heat 1 tablespoon olive oil in a large skillet over medium heat. Add tilapia fillets; cook until flesh flakes easily with a fork, about 3 minutes per side. Transfer to a serving platter.
  • Step 4
    Pour lemon juice into the skillet; swirl to pick up browned bits off the bottom of the skillet, 30 seconds to 1 minute. Pour over fillets.
  • Step 5
    Spoon tomato mixture over fillets before serving.

Enjoy your meal!

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Hi, this is Olivia Carter, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my love for fresh, seasonal recipes and wholesome meals. My goal is to inspire you with delicious, nutritious dishes and vibrant international flavors. Thanks for stopping by—I can't wait for you to explore and enjoy!