Name: Turkey Spinach Sweet Potato Casserole
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 6 servings
Ingredients: cooking spray; 2 cups peeled and shredded sweet potatoes; 1 (16 ounce) package lean breakfast turkey sausage links; 2 cups fresh spinach; 12 large egg whites; 0.25 cup almond milk; 0.75 teaspoon dried sage; 0.25 teaspoon red pepper flakes; 0.25 teaspoon ground thyme; 0.25 teaspoon dried oregano; 0.25 teaspoon dried basil; 1 pinch ground nutmeg; salt and ground black pepper to taste; 1 tablespoon grated Parmesan cheese

Ingredients

Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
Step 2

Spread sweet potatoes evenly over the bottom of the prepared dish.
Step 3

Heat a large saucepan over medium heat. Add turkey sausage and spinach; cook and stir until turkey is browned and spinach is wilted, about 5 minutes. Remove from heat. Add to sweet potatoes.
Step 4

Crack egg whites into a large bowl; add almond milk, sage, red pepper flakes, thyme, oregano, basil, nutmeg, salt, and pepper. Stir well. Pour egg mixture over the top of the casserole. Sprinkle with Parmesan cheese.
Step 5

Bake in the preheated oven until set, about 45 minutes. Cut casserole into 6 pieces.

Enjoy your meal!