Vegetable Birdseed Pilaf

By Olivia Carter
May 11, 2024
Millet is cooked with spinach, onion, and tomatoes creating a delightful vegetarian meal that is also gluten-free.
Vegetable Birdseed Pilaf
Servings 6 People
Calories 297 Kcal
Prep Time 10 Minutes
Cook time 40 Minutes
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Ingredients

Instructions

  • Step 1
    Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes.
  • Step 2
    Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil. Reduce heat to medium-low, cover saucepan, and simmer until liquid is absorbed, 18 to 22 minutes.
  • Step 3
    Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 5 to 10 minutes.
  • Step 4
    Stir onion mixture, spinach, and peas into millet; add wine and rosemary and stir. Increase heat to medium, cover saucepan, and cook, stirring occasionally, for 7 to 10 minutes. Add tomatoes, salt, and pepper; return cover and cook until tomatoes soften, 2 to 3 minutes. Remove saucepan from heat and stir Parmesan cheese into millet mixture.

Enjoy your meal!

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Hi, this is Olivia Carter, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my love for fresh, seasonal recipes and wholesome meals. My goal is to inspire you with delicious, nutritious dishes and vibrant international flavors. Thanks for stopping by—I can't wait for you to explore and enjoy!